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Read Should I Scoop Out My Bagel? : And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

Should I Scoop Out My Bagel? : And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live HealthyRead Should I Scoop Out My Bagel? : And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
Should I Scoop Out My Bagel? : And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy




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It's not an either/or; we don't have to live on one end of the spectrum or the other. To eat right every day, I had lost 60 lbs, which on a 5'0 frame is A LOT of weight!





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